How to See Who Unfollowed You on Instagram: A Definitive Guide

  • By: Shajib Hossen Emon
  • Date: June 27, 2023
  • Time to read: 8 min.

Who unfollowed me on Instagram? This is a question that many people ask themselves. It can be frustrating to log in and see that you have lost followers, but it is important to remember that not everyone will stay forever. In this guide, we will show you how to see who followed you on Instagram so you can keep track of the people who like your posts and interact with your account.

How to See Who Unfollowed You on Instagram Manually

The Instagram app is a great way to connect with friends and family. But sometimes, people can get tired of connecting, so they unfollow you on the app. Here’s how to find out who has unsubscribed from your feed!

– Tap “Friends” in the upper right corner

– Scroll through the list until you reach “Followers”

– In this section, tap “View All” at the bottom

– You’ll see an alphabetical list of all accounts that have followed you but no longer do or vice versa – these are your former followers!

After scrolling for a bit, it may be easier to use filters: uncheck any account types you don’t want to be listed or are a little too interested in what you are doing. Maybe they want to keep tabs on how many followers your account has, or maybe they just need the validation of having more followers than you do.

 Whatever the reasons behind unfollowing someone, it can be really difficult for them to find out who might have done it—especially if there is no one telling them that they’ve been unfollowed at all!

Fortunately, there are some easy ways to see who followed and unfollowed an Instagram profile using either a computer or mobile device. Here’s how:

On desktop computers:

Log into Instagram from your web browser (either Chrome, Firefox, Safari, etc). You will notice three dots next to the “Follow” button. Click on the dots and checkmark “View All” in the drop-down menu that appears. You should now be able to see a list of accounts that have followed you and those that no longer do or vice versa, giving you an idea as to how many followers your account has lost since last week or so.

On mobile devices:

If using iOS, open Instagram from your home screen, then tap “Friends.” Next, scroll through until you find “Followers,” whereupon tapping it will reveal all unfollowed profiles for whom there is enough data available on them- these are former followers! The same applies if using android – just look for Followers instead of Friends under Home (iOS). After scrolling past any friends with insufficient information about their profile’s follow status

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How to See Who Unfollowed You on Instagram Use an app

If you want to find out who unfollowed you on Instagram, there are a few ways. The easiest way is by using an app that will automatically count how many people have stopped following your account and provide the list of names so that you can follow them back or send them a message asking why they left. Here are three different apps for counting those followers:

Follow Meter

You can use Follow Meter to find out who your friends and followers are on Instagram. You’ll be able to see how popular you are, what people have unfollowed or followed you in secret, along with ghost followers that were following but then stopped!

You can now keep track of the popularity of your posts by checking them through an app called “Follow Meters.” The app will ask for access to your account as soon as it’s downloaded onto any iOS or Android device- once logged in the program works automatically without needing anything else from its user. One thing this amazing application does is tell us all about our follower rates: not only those currently following us back; but also ghosts (following one day then gone) and even some.

For those who can’t stand the suspense of wondering why a follower disappeared from their feed, Follow Meter is an all-inclusive app that shows you exactly who unfollowed or stopped following back on your Instagram account. Some features are only accessible with in-app purchases but according to some reviews it still does well at adapting to changes made by the API and showing users which ones they’ve missed out on seeing before.


Followers Tracker Pro is an app that lets you see exactly who’s following and unfollowing your account, what they’re liking or commenting on. It provides a clean UI with easy-to-understand information for the users to use in order to gain more followers while not losing any of their most important ones!

The app is free to download and start using right away, with in-app purchases for extra features. This simple follower/following tracker has a clean interface that you can get lost in while scrolling through your feed! With the tap of one button on our Lost Followers tab, you can see which followers aren’t following back as well as unfollowed users who don’t follow us back. And if there’s someone we want to stalk or make contact with at any given time? The Tracker Pro app lets us do so easily by just tapping their name from anywhere within the application – what could be easier than that?

Instagram has had a number of updates and fixes in the past few weeks. They’ve added features such as ghost followers, which are people that you’re following but who don’t follow back; tracking your average likes per photo (which will help identify any patterns or trends); it is updated very regularly with new features to keep up-to-date on changes from Instagram itself.

Locate your followers and ghosts. This app will help you keep tabs on who’s following or ghosting so that nothing slips through the cracks!


With the Follow Cop app, you’ll never have to worry about unfollowers. By following the recent “unfollows” on your account and checking out who they don’t follow back, you can easily weed them from your followers with just a few clicks of a button!

Follow Cop is an awesome way for serious social media users to stay up-to-date with their follower lists in order to keep track of people who aren’t interested in what they’re putting out there. With this easy access and simple design that only shows recently unselected accounts, it’s pretty hard not being able to find some good information within seconds even if we all know how fast social media moves these days; so get busy now before another #selfie

What to Do When You See Who Unfollowed You On Instagram
What to Do When You See Who Unfollowed You On Instagram

What to Do When You See Who Unfollowed You On Instagram

Many people view unfollowing as a form of punishment or reprimand. In reality, the number of followers you have can be deceiving; for example, someone could follow 100 accounts but never actually take any time to engage with them. You might not even know that this is happening! So what do you do when you see who followed and unfollowed you on Instagram (? Well, there are two approaches: both proactive and reactiveor defensive).

– Proactive Approach : If your goal is to grow your following base organically while also curating an engaged audience, then it makes sense to perform some detective work by analyzing those who left beside those who joined. This will give insight into which posts were most engaging.

– Reactive Approach : If your goal is to maintain an engaged account while also proactively decreasing the number of followers who don’t reciprocate, then this is a good option for you! It’s not always possible to know why someone left you as they could have unfollowed due to family obligations or because they found another influencer with similar interests. But if it was triggered by something specific in one of your posts then there are things you can do about it (such as apologizing and changing some aspects).


  • How do I know if someone has unfollowed me?

To check out your current followers go to the “More” tab located on your profile page. This will allow you to see if someone has unfollowed you, and can be found under ‘Followers’. If they are still on the list of friends but have been removed from following that means they’ve decided not to follow any more posts by this account.

To keep track of who’s currently following a particular user, open up their profile page and find “followers.” It’s listed as an option for more information before clicking into it; once inside scroll down until you get near or reach 2019-2020 at which point select Nov 18 2020 next year then click through each follower one by one while looking for any signifiers such as

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  • Why do I keep losing followers on Instagram?

It’s not a myth! There is such thing as an Instagram shadow ban, which can be really frustrating because you don’t even know what it means. Basically, your posts are being suppressed and no one will see them—even though they’re technically still on the app itself. It might seem like nothing but thankfully there’s something you can do about these spammy hashtags or unauthorized software that made this happen in the first place: just turn off notifications for those specific people who follow you if their content isn’t relevant to yours so that way when they post again with those same tags (#spam!) then all of their followers won’t get notified either (or at least none from your account).

  • What is Ghost Followers?

Recently, I’ve been following a lot of new people on social media and in the process have become aware of an issue that is quite alarming; ghost followers. What are these? Well to put it simply they don’t follow you back! As someone who has always followed others around just about all my life (which was probably why this started happening), when I saw how many were doing me wrong by not returning the favor and considering myself a loyal follower as well, so much fire had risen up within me for them that nowadays whenever I see one or some other unfollowers around…well let’s say there isn’t any piece left over for them afterward.


How often do you check your Instagram feed? Do you constantly scroll through looking at who followed, liked, and commented on your posts? If so, then you may be wondering how to see who unfollowed you. It is important to note that when someone follows a page or account on Instagram they can easily hide their activity from the person they are following. This means that if a user has turned off their post notifications in order to avoid being disturbed by constant updates from their followers, it will not show up as an “unfollow” notification. Luckily for us there are some ways we can find out who unfollowed us!

The social media app Instagram has taken the world by storm, and it’s no surprise why. The ability to post pictures of your everyday life or interesting sights from around the world is a fun way to connect with friends and family. But how do you know who unfollowed you on Instagram? This article will discuss how to see who unfollowed you on instagram as well as some tips for getting people back!

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